Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 124 bpm |
2 | 00:02:31 | 1 km | 24 km/h | 2:30/km | 128 bpm |
3 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 134 bpm |
4 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 136 bpm |
5 | 00:03:41 | 1 km | 15.7 km/h | 3:49/km | 142 bpm |
6 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 134 bpm |
7 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 151 bpm |
8 | 00:02:43 | 1 km | 21.4 km/h | 2:48/km | 145 bpm |
9 | 00:02:03 | 1 km | 28.4 km/h | 2:06/km | 140 bpm |
10 | 00:02:30 | 1 km | 22.2 km/h | 2:42/km | 139 bpm |
11 | 00:01:56 | 1 km | 28.4 km/h | 2:06/km | 142 bpm |
12 | 00:02:20 | 1 km | 25.2 km/h | 2:22/km | 145 bpm |
13 | 00:04:44 | 1 km | 12.5 km/h | 4:48/km | 148 bpm |
14 | 00:01:10 | 0.34 km | 15.8 km/h | 3:47/km | 145 bpm |