Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:39 | 8.64 km | 25.3 km/h | 2:22/km | 105 bpm | 88 W |
2 | 00:10:21 | 1.1 km | 7.4 km/h | 8:06/km | 120 bpm | 161 W |
3 | 02:12:52 | 42.57 km | 22.9 km/h | 2:37/km | 99 bpm | 93 W |