Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 105 bpm |
2 | 00:03:04 | 1 km | 19.4 km/h | 3:05/km | 126 bpm |
3 | 00:02:29 | 1 km | 22.9 km/h | 2:37/km | 121 bpm |
4 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 133 bpm |
5 | 00:03:09 | 1 km | 18.6 km/h | 3:13/km | 134 bpm |
6 | 00:02:32 | 1 km | 23.1 km/h | 2:35/km | 130 bpm |
7 | 00:02:50 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
8 | 00:01:47 | 1 km | 30.8 km/h | 1:56/km | 128 bpm |
9 | 00:02:05 | 1 km | 27.9 km/h | 2:09/km | 136 bpm |
10 | 00:01:52 | 1 km | 32.4 km/h | 1:51/km | 134 bpm |
11 | 00:02:04 | 1 km | 28.1 km/h | 2:08/km | 135 bpm |
12 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 135 bpm |
13 | 00:01:53 | 1 km | 31 km/h | 1:56/km | 141 bpm |
14 | 00:00:43 | 0.29 km | 22.4 km/h | 2:40/km | 136 bpm |