Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 96 bpm |
2 | 00:02:59 | 1 km | 19.5 km/h | 3:04/km | 115 bpm |
3 | 00:08:46 | 1 km | 6.7 km/h | 8:57/km | 90 bpm |
4 | 00:02:45 | 1 km | 20.6 km/h | 2:54/km | 113 bpm |
5 | 00:03:10 | 1 km | 18.5 km/h | 3:14/km | 129 bpm |
6 | 00:03:02 | 1 km | 19.2 km/h | 3:07/km | 120 bpm |
7 | 00:02:52 | 1 km | 21.1 km/h | 2:50/km | 130 bpm |
8 | 00:01:55 | 1 km | 30.5 km/h | 1:58/km | 123 bpm |
9 | 00:02:18 | 1 km | 26.5 km/h | 2:15/km | 127 bpm |
10 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km | 125 bpm |
11 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 120 bpm |
12 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 133 bpm |
13 | 00:01:52 | 1 km | 28.8 km/h | 2:05/km | 127 bpm |
14 | 00:00:34 | 0.26 km | 22.1 km/h | 2:42/km | 116 bpm |