Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 115 bpm |
2 | 00:04:15 | 1 km | 13.8 km/h | 4:20/km | 105 bpm |
3 | 00:02:26 | 1 km | 24.3 km/h | 2:28/km | 111 bpm |
4 | 00:02:49 | 1 km | 20.4 km/h | 2:56/km | 118 bpm |
5 | 00:03:04 | 1 km | 18.9 km/h | 3:10/km | 125 bpm |
6 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 116 bpm |
7 | 00:02:37 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
8 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 120 bpm |
9 | 00:02:04 | 1 km | 28.4 km/h | 2:06/km | 126 bpm |
10 | 00:01:54 | 1 km | 31.6 km/h | 1:53/km | 114 bpm |
11 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 114 bpm |
12 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 130 bpm |
13 | 00:01:54 | 1 km | 31.6 km/h | 1:53/km | 125 bpm |
14 | 00:00:36 | 0.32 km | 24.9 km/h | 2:24/km | 117 bpm |