Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:09 | 7.45 km | 29.8 km/h | 2:0/km | 106 bpm | 124 W |
2 | 01:33:31 | 54.81 km | 36.1 km/h | 1:39/km | 134 bpm | 196 W |
3 | 01:11:44 | 37.95 km | 34.8 km/h | 1:43/km | 128 bpm | 156 W |
4 | 00:10:01 | 4.28 km | 25.6 km/h | 2:20/km | 118 bpm | 113 W |