Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.35 km | 29.4 km/h | 2:02/km | 106 bpm | 125 W |
2 | 00:06:19 | 3.81 km | 36.2 km/h | 1:39/km | 130 bpm | 205 W |
3 | 00:06:17 | 3.67 km | 35.1 km/h | 1:42/km | 125 bpm | 163 W |
4 | 00:06:16 | 3.9 km | 37.4 km/h | 1:36/km | 134 bpm | 209 W |
5 | 00:06:16 | 3.7 km | 35.4 km/h | 1:41/km | 128 bpm | 165 W |
6 | 00:06:16 | 3.82 km | 36.6 km/h | 1:38/km | 135 bpm | 209 W |
7 | 00:06:16 | 3.68 km | 35.2 km/h | 1:42/km | 128 bpm | 167 W |
8 | 00:06:17 | 3.8 km | 36.3 km/h | 1:39/km | 136 bpm | 212 W |
9 | 00:24:37 | 12.82 km | 34.7 km/h | 1:43/km | 122 bpm | 157 W |
10 | 00:10:07 | 4.21 km | 25 km/h | 2:24/km | 108 bpm | 111 W |