Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:27 | 1 km | 23.8 km/h | 2:31/km | 97 bpm |
2 | 00:03:06 | 1 km | 19.1 km/h | 3:08/km | 119 bpm |
3 | 00:02:17 | 1 km | 24.2 km/h | 2:28/km | 112 bpm |
4 | 00:02:51 | 1 km | 20.7 km/h | 2:53/km | 124 bpm |
5 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 132 bpm |
6 | 00:02:58 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
7 | 00:02:44 | 1 km | 22.1 km/h | 2:42/km | 128 bpm |
8 | 00:01:51 | 1 km | 30.2 km/h | 1:59/km | 123 bpm |
9 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 127 bpm |
10 | 00:02:00 | 1 km | 30.2 km/h | 1:59/km | 116 bpm |
11 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 113 bpm |
12 | 00:03:19 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
13 | 00:01:53 | 1 km | 31.3 km/h | 1:55/km | 118 bpm |
14 | 00:00:40 | 0.25 km | 19.7 km/h | 3:02/km | 106 bpm |