Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:18 | 8.06 km | 25.1 km/h | 2:23/km | 143 bpm | 170 W |
2 | 00:17:36 | 8.04 km | 28.3 km/h | 2:07/km | 147 bpm | 155 W |
3 | 00:16:59 | 8.04 km | 28.4 km/h | 2:06/km | 154 bpm | 183 W |
4 | 00:16:50 | 8.05 km | 28.7 km/h | 2:05/km | 152 bpm | 165 W |
5 | 00:17:17 | 8.05 km | 28.9 km/h | 2:04/km | 151 bpm | 169 W |
6 | 00:17:11 | 8.05 km | 29.1 km/h | 2:03/km | 150 bpm | 166 W |
7 | 00:16:56 | 8.05 km | 28.5 km/h | 2:06/km | 146 bpm | 152 W |
8 | 00:27:29 | 8.04 km | 29.1 km/h | 2:03/km | 148 bpm | 169 W |
9 | 00:16:39 | 8.04 km | 29 km/h | 2:04/km | 150 bpm | 174 W |
10 | 00:07:43 | 4.32 km | 33.6 km/h | 1:47/km | 154 bpm | 165 W |