Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:04 | 7.53 km | 30.2 km/h | 1:59/km | 108 bpm | 127 W |
2 | 00:04:16 | 2.73 km | 38.4 km/h | 1:33/km | 151 bpm | 262 W |
3 | 00:04:01 | 2.46 km | 36.7 km/h | 1:38/km | 133 bpm | 159 W |
4 | 00:04:16 | 2.73 km | 38.4 km/h | 1:33/km | 153 bpm | 262 W |
5 | 00:04:01 | 2.43 km | 36.4 km/h | 1:38/km | 134 bpm | 160 W |
6 | 00:04:16 | 2.71 km | 38.1 km/h | 1:34/km | 155 bpm | 263 W |
7 | 00:04:00 | 2.45 km | 36.8 km/h | 1:37/km | 137 bpm | 160 W |
8 | 00:04:16 | 2.74 km | 38.6 km/h | 1:33/km | 156 bpm | 262 W |
9 | 00:04:01 | 2.45 km | 36.6 km/h | 1:38/km | 140 bpm | 161 W |
10 | 00:04:16 | 2.73 km | 38.4 km/h | 1:33/km | 158 bpm | 264 W |
11 | 00:11:11 | 5.89 km | 35.4 km/h | 1:41/km | 134 bpm | 152 W |
12 | 00:06:16 | 3.99 km | 38.2 km/h | 1:34/km | 144 bpm | 202 W |
13 | 00:07:17 | 3.51 km | 35.3 km/h | 1:41/km | 132 bpm | 154 W |
14 | 00:06:32 | 4.13 km | 37.9 km/h | 1:34/km | 142 bpm | 204 W |
15 | 00:10:00 | 4.37 km | 26.2 km/h | 2:17/km | 117 bpm | 112 W |