Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 0.87 km | 11.2 km/h | 5:21/km | 116 bpm |
2 | 00:15:32 | 3.03 km | 11.7 km/h | 5:07/km | 128 bpm |
3 | 00:14:49 | 3.01 km | 12.2 km/h | 4:55/km | 135 bpm |
4 | 00:14:31 | 3.04 km | 12.6 km/h | 4:45/km | 140 bpm |
5 | 00:04:00 | 0.86 km | 13 km/h | 4:36/km | 135 bpm |