Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:07 | 9.93 km | 31.2 km/h | 1:55/km | 144 bpm | 167 W |
2 | 00:17:51 | 4.28 km | 14.4 km/h | 4:10/km | 157 bpm | 208 W |
3 | 01:15:45 | 12.7 km | 10.1 km/h | 5:56/km | 153 bpm | 202 W |
4 | 00:12:30 | 1.67 km | 8 km/h | 7:30/km | 145 bpm | 171 W |
5 | 00:00:07 | 0.02 km | 10 km/h | 6:0/km | 141 bpm | 10 W |