Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:53 | 0.4 km | 1.7 km/h | 35:17/km | 113 bpm |
2 | 00:00:20 | 0.11 km | 17 km/h | 3:31/km | 130 bpm |
3 | 00:00:25 | 0.26 km | 32.1 km/h | 1:52/km | 128 bpm |
4 | 00:05:50 | 0.82 km | 8.4 km/h | 7:08/km | 131 bpm |
5 | 00:01:55 | 0.37 km | 11.6 km/h | 5:10/km | 135 bpm |
6 | 00:03:14 | 0.57 km | 10.1 km/h | 5:56/km | 136 bpm |
7 | 00:00:18 | 0.08 km | 12.6 km/h | 4:45/km | 122 bpm |
8 | 00:01:17 | 0.09 km | 3.9 km/h | 15:23/km | 121 bpm |
9 | 00:02:42 | 0.13 km | 2.8 km/h | 21:25/km | 124 bpm |
10 | 00:00:28 | 0.08 km | 10.2 km/h | 5:52/km | 127 bpm |
11 | 00:01:51 | 0.13 km | 4.1 km/h | 14:38/km | 124 bpm |
12 | 00:00:17 | 0.07 km | 12 km/h | 5:0/km | 120 bpm |
13 | 00:00:10 | 0.08 km | 27.7 km/h | 2:09/km | 120 bpm |
14 | 00:00:21 | 0.2 km | 30.3 km/h | 1:58/km | 122 bpm |
15 | 00:00:11 | 0.09 km | 25.1 km/h | 2:23/km | 122 bpm |
16 | 00:03:17 | 0.21 km | 3.8 km/h | 15:47/km | 121 bpm |
17 | 00:11:16 | 0.92 km | 4.9 km/h | 12:14/km | 116 bpm |
18 | 00:00:22 | 0.14 km | 16.6 km/h | 3:36/km | 114 bpm |
19 | 00:01:23 | 0.1 km | 4.5 km/h | 13:20/km | 113 bpm |
20 | 00:03:58 | 0.36 km | 5.2 km/h | 11:32/km | 118 bpm |
21 | 00:05:12 | 0.21 km | 2.3 km/h | 26:05/km | 125 bpm |
22 | 00:00:20 | 0.08 km | 12.8 km/h | 4:41/km | 113 bpm |
23 | 00:00:16 | 0.1 km | 22.9 km/h | 2:37/km | 108 bpm |
24 | 00:00:09 | 0.07 km | 21.6 km/h | 2:46/km | 106 bpm |
25 | 00:01:53 | 0.47 km | 14.2 km/h | 4:13/km | 113 bpm |
26 | 00:00:08 | 0.08 km | 28.6 km/h | 2:05/km | 117 bpm |
27 | 00:02:05 | 0.32 km | 8.4 km/h | 7:08/km | 122 bpm |
28 | 00:02:40 | 0.12 km | 2.7 km/h | 22:13/km | 121 bpm |
29 | 00:00:18 | 0.08 km | 12.9 km/h | 4:39/km | 117 bpm |
30 | 00:00:16 | 0.11 km | 21.1 km/h | 2:50/km | 115 bpm |
31 | 00:05:13 | 0.43 km | 4.7 km/h | 12:45/km | 115 bpm |
32 | 00:01:48 | 0.18 km | 5.9 km/h | 10:10/km | 121 bpm |
33 | 00:15:10 | 0.43 km | 1.7 km/h | 35:17/km | 106 bpm |
34 | 00:00:08 | 0.09 km | 25.6 km/h | 2:20/km | 117 bpm |
35 | 00:03:06 | 0.21 km | 4 km/h | 15:0/km | 117 bpm |
36 | 00:10:13 | 0.42 km | 2.4 km/h | 25:0/km | 113 bpm |
37 | 00:07:48 | 0.22 km | 1.6 km/h | 37:30/km | 109 bpm |
38 | 00:04:24 | 0.17 km | 2.3 km/h | 26:05/km | 122 bpm |