Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 0.09 km | 1.9 km/h | 31:34/km | 109 bpm |
2 | 00:03:33 | 0.15 km | 2.4 km/h | 25:0/km | 145 bpm |
3 | 00:09:23 | 0.76 km | 4.8 km/h | 12:30/km | 143 bpm |
4 | 00:06:55 | 0.42 km | 3.6 km/h | 16:40/km | 138 bpm |
5 | 00:04:47 | 0.31 km | 3.9 km/h | 15:23/km | 130 bpm |
6 | 00:00:10 | 0.09 km | 26.1 km/h | 2:17/km | 117 bpm |
7 | 00:03:11 | 0.13 km | 2.4 km/h | 25:0/km | 128 bpm |
8 | 00:00:08 | 0.08 km | 19.9 km/h | 3:0/km | 132 bpm |
9 | 00:00:06 | 0.09 km | 31.2 km/h | 1:55/km | 128 bpm |
10 | 00:01:41 | 0.13 km | 4.6 km/h | 13:02/km | 132 bpm |
11 | 00:02:37 | 0.17 km | 3.8 km/h | 15:47/km | 146 bpm |
12 | 00:09:04 | 0.55 km | 3.7 km/h | 16:12/km | 124 bpm |
13 | 00:01:54 | 0.3 km | 9.2 km/h | 6:31/km | 128 bpm |
14 | 00:00:51 | 0.43 km | 29.8 km/h | 2:0/km | 133 bpm |
15 | 00:01:22 | 0.12 km | 4.9 km/h | 12:14/km | 127 bpm |
16 | 00:00:54 | 0.12 km | 8 km/h | 7:30/km | 133 bpm |
17 | 00:00:07 | 0.07 km | 25.8 km/h | 2:19/km | 125 bpm |
18 | 00:02:21 | 0.29 km | 6.8 km/h | 8:49/km | 127 bpm |
19 | 00:02:07 | 0.55 km | 14.5 km/h | 4:08/km | 125 bpm |
20 | 00:04:16 | 0.23 km | 3.2 km/h | 18:45/km | 119 bpm |
21 | 00:00:04 | 0.08 km | 34.7 km/h | 1:43/km | 118 bpm |
22 | 00:02:18 | 0.3 km | 7.5 km/h | 8:0/km | 110 bpm |
23 | 00:05:55 | 0.58 km | 5.9 km/h | 10:10/km | 119 bpm |
24 | 00:01:33 | 0.14 km | 5.3 km/h | 11:19/km | 119 bpm |
25 | 00:00:03 | 0.07 km | 23.4 km/h | 2:33/km | 129 bpm |
26 | 00:10:28 | 0.44 km | 2.5 km/h | 24:0/km | 129 bpm |
27 | 00:04:06 | 0.43 km | 6.1 km/h | 9:50/km | 118 bpm |
28 | 00:02:24 | 0.22 km | 5.3 km/h | 11:19/km | 111 bpm |
29 | 00:03:17 | 0.14 km | 2.5 km/h | 24:0/km | 120 bpm |
30 | 00:03:22 | 0.12 km | 2 km/h | 30:0/km | 133 bpm |
31 | 00:06:19 | 0.23 km | 2.4 km/h | 25:0/km | 145 bpm |