Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:55 | 4.76 km | 24.4 km/h | 2:27/km | 96 bpm | 58 W |
2 | 00:11:55 | 2.31 km | 11.6 km/h | 5:10/km | 118 bpm | 130 W |
3 | 01:25:02 | 31.81 km | 24.1 km/h | 2:29/km | 100 bpm | 82 W |
4 | 00:10:00 | 2.41 km | 14.5 km/h | 4:08/km | 162 bpm | 270 W |
5 | 02:05:01 | 36.03 km | 22.7 km/h | 2:38/km | 117 bpm | 95 W |