Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 0.86 km | 10 km/h | 6:0/km | 119 bpm |
2 | 00:15:35 | 3.01 km | 11.6 km/h | 5:10/km | 137 bpm |
3 | 00:14:50 | 3.03 km | 12.2 km/h | 4:55/km | 143 bpm |
4 | 00:14:38 | 3.07 km | 12.6 km/h | 4:45/km | 145 bpm |
5 | 00:04:18 | 0.87 km | 12.1 km/h | 4:57/km | 138 bpm |