Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:14 | 7.47 km | 29.9 km/h | 2:0/km | 107 bpm | 121 W |
2 | 00:04:16 | 2.75 km | 38.6 km/h | 1:33/km | 147 bpm | 250 W |
3 | 00:04:17 | 2.59 km | 36.3 km/h | 1:39/km | 129 bpm | 151 W |
4 | 00:04:16 | 2.72 km | 38.3 km/h | 1:33/km | 149 bpm | 251 W |
5 | 00:04:16 | 2.57 km | 36.2 km/h | 1:39/km | 131 bpm | 150 W |
6 | 00:04:16 | 2.72 km | 38.3 km/h | 1:33/km | 151 bpm | 252 W |
7 | 00:04:16 | 2.58 km | 36.3 km/h | 1:39/km | 135 bpm | 151 W |
8 | 00:04:16 | 2.74 km | 38.5 km/h | 1:33/km | 159 bpm | 272 W |
9 | 00:11:12 | 5.86 km | 35.2 km/h | 1:42/km | 131 bpm | 150 W |
10 | 00:06:16 | 3.93 km | 37.7 km/h | 1:35/km | 138 bpm | 191 W |
11 | 00:06:16 | 3.72 km | 35.6 km/h | 1:41/km | 129 bpm | 151 W |
12 | 00:12:16 | 7.68 km | 37.6 km/h | 1:35/km | 137 bpm | 191 W |
13 | 00:02:42 | 0.76 km | 30.6 km/h | 1:57/km | 119 bpm | 139 W |
14 | 00:10:01 | 4.17 km | 25 km/h | 2:24/km | 110 bpm | 108 W |