Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:19 | 8.05 km | 26.4 km/h | 2:16/km | 148 bpm | 192 W |
2 | 00:16:47 | 8.05 km | 28.8 km/h | 2:05/km | 151 bpm | 179 W |
3 | 00:16:21 | 8.05 km | 29.6 km/h | 2:01/km | 158 bpm | 189 W |
4 | 00:24:49 | 8.04 km | 25.1 km/h | 2:23/km | 142 bpm | 148 W |
5 | 00:25:05 | 8.05 km | 26.6 km/h | 2:15/km | 137 bpm | 130 W |
6 | 00:21:28 | 8.05 km | 28.9 km/h | 2:04/km | 139 bpm | 140 W |
7 | 00:17:17 | 8.05 km | 27.9 km/h | 2:09/km | 139 bpm | 147 W |
8 | 00:16:47 | 8.05 km | 28.8 km/h | 2:05/km | 140 bpm | 147 W |
9 | 00:02:32 | 1.48 km | 35 km/h | 1:42/km | 140 bpm | 160 W |