Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:31 | 8.05 km | 26.1 km/h | 2:17/km | 142 bpm | 160 W |
2 | 00:18:15 | 8.05 km | 26.5 km/h | 2:15/km | 136 bpm | 145 W |
3 | 00:17:51 | 8.04 km | 27 km/h | 2:13/km | 138 bpm | 151 W |
4 | 00:18:46 | 8.05 km | 25.7 km/h | 2:20/km | 135 bpm | 137 W |
5 | 00:18:00 | 8.05 km | 26.8 km/h | 2:14/km | 129 bpm | 121 W |
6 | 00:17:41 | 8.04 km | 27.3 km/h | 2:11/km | 128 bpm | 124 W |
7 | 00:16:47 | 8.04 km | 28.8 km/h | 2:05/km | 133 bpm | 148 W |
8 | 00:15:47 | 8.05 km | 30.6 km/h | 1:57/km | 140 bpm | 161 W |
9 | 00:01:08 | 0.52 km | 27.9 km/h | 2:09/km | 147 bpm | 262 W |