Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1.01 km | 9.8 km/h | 6:07/km | 112 bpm |
2 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 126 bpm |
3 | 00:05:37 | 1.01 km | 10.8 km/h | 5:33/km | 128 bpm |
4 | 00:04:51 | 0.99 km | 12.3 km/h | 4:52/km | 130 bpm |
5 | 00:04:48 | 1.01 km | 12.6 km/h | 4:45/km | 133 bpm |
6 | 00:05:28 | 0.99 km | 10.8 km/h | 5:33/km | 133 bpm |
7 | 00:04:44 | 0.97 km | 12.3 km/h | 4:52/km | 134 bpm |
8 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 136 bpm |
9 | 00:05:29 | 1.01 km | 11.1 km/h | 5:24/km | 135 bpm |
10 | 00:04:23 | 0.98 km | 13.4 km/h | 4:28/km | 137 bpm |
11 | 00:04:53 | 0.89 km | 11.7 km/h | 5:07/km | 127 bpm |