Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:14:40 | 40.74 km | 23.8 km/h | 2:31/km | 107 bpm | 84 W |
2 | 02:42:13 | 31.51 km | 14.2 km/h | 4:13/km | 111 bpm | 107 W |
3 | 00:24:28 | 2.6 km | 7 km/h | 8:34/km | 118 bpm | 135 W |
4 | 01:58:21 | 43.74 km | 23.4 km/h | 2:33/km | 111 bpm | 94 W |