Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:00 | 4.32 km | 25.9 km/h | 2:18/km | 95 bpm | 68 W |
2 | 00:08:48 | 1.28 km | 8.7 km/h | 6:53/km | 120 bpm | 150 W |
3 | 00:21:59 | 9.13 km | 24.9 km/h | 2:24/km | 101 bpm | 78 W |
4 | 00:08:25 | 4.16 km | 29.7 km/h | 2:01/km | 120 bpm | 141 W |
5 | 00:19:14 | 4.66 km | 14.9 km/h | 4:01/km | 103 bpm | 96 W |