Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 109 bpm |
2 | 00:03:13 | 1 km | 17.3 km/h | 3:28/km | 134 bpm |
3 | 00:02:37 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
4 | 00:03:11 | 1 km | 19.1 km/h | 3:08/km | 138 bpm |
5 | 00:03:00 | 1 km | 18 km/h | 3:20/km | 144 bpm |
6 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 135 bpm |
7 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 142 bpm |
8 | 00:01:56 | 1 km | 28.8 km/h | 2:05/km | 134 bpm |
9 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 141 bpm |
10 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 117 bpm |
11 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 124 bpm |
12 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 136 bpm |
13 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 134 bpm |
14 | 00:01:14 | 0.41 km | 18 km/h | 3:20/km | 125 bpm |