Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 0.06 km | 4.2 km/h | 14:17/km | 91 bpm |
2 | 00:20:57 | 1.29 km | 5.7 km/h | 10:31/km | 118 bpm |
3 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 158 bpm |
4 | 00:02:43 | 0.41 km | 9.1 km/h | 6:35/km | 133 bpm |
5 | 00:03:26 | 1.01 km | 17.7 km/h | 3:23/km | 162 bpm |
6 | 00:02:56 | 0.42 km | 8.6 km/h | 6:58/km | 135 bpm |
7 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 160 bpm |
8 | 00:03:30 | 0.43 km | 8.6 km/h | 6:58/km | 132 bpm |
9 | 00:03:22 | 0.99 km | 17.6 km/h | 3:24/km | 161 bpm |
10 | 00:03:25 | 0.43 km | 7.5 km/h | 8:0/km | 130 bpm |
11 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 161 bpm |
12 | 00:10:41 | 1.25 km | 7.7 km/h | 7:47/km | 122 bpm |