Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 110 bpm |
2 | 00:03:04 | 1 km | 17.6 km/h | 3:24/km | 129 bpm |
3 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 131 bpm |
4 | 00:03:11 | 1 km | 18.2 km/h | 3:17/km | 141 bpm |
5 | 00:03:06 | 1 km | 18.5 km/h | 3:14/km | 143 bpm |
6 | 00:02:31 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
7 | 00:02:39 | 1 km | 22.1 km/h | 2:42/km | 148 bpm |
8 | 00:01:41 | 1 km | 34 km/h | 1:45/km | 147 bpm |
9 | 00:02:02 | 1 km | 29 km/h | 2:04/km | 154 bpm |
10 | 00:01:47 | 1 km | 34 km/h | 1:45/km | 146 bpm |
11 | 00:02:02 | 1 km | 26.7 km/h | 2:14/km | 147 bpm |
12 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 157 bpm |
13 | 00:02:04 | 1 km | 28.6 km/h | 2:05/km | 150 bpm |
14 | 00:00:53 | 0.3 km | 19.8 km/h | 3:01/km | 148 bpm |