Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 131 bpm |
2 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 137 bpm |
3 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 139 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 144 bpm |
5 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 149 bpm |
6 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 151 bpm |
7 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 153 bpm |
8 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 149 bpm |
9 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 149 bpm |
10 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 151 bpm |
11 | 00:02:51 | 0.62 km | 13 km/h | 4:36/km | 147 bpm |