Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:14 | 5.1 km | 29.4 km/h | 2:02/km | 130 bpm | 117 W |
2 | 01:00:15 | 30.25 km | 30.2 km/h | 1:59/km | 167 bpm | 214 W |
3 | 00:51:24 | 23.7 km | 27.7 km/h | 2:09/km | 148 bpm | 161 W |