Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 11.9 km/h | 5:02/km | 117 bpm |
2 | 00:04:54 | 1 km | 12.9 km/h | 4:39/km | 127 bpm |
3 | 00:05:00 | 1 km | 13.5 km/h | 4:26/km | 134 bpm |
4 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 135 bpm |
5 | 00:04:13 | 1 km | 14.3 km/h | 4:11/km | 137 bpm |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 143 bpm |
7 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 142 bpm |
8 | 00:04:28 | 1 km | 15.6 km/h | 3:50/km | 144 bpm |
9 | 00:04:06 | 1 km | 14.9 km/h | 4:01/km | 145 bpm |
10 | 00:04:14 | 0.77 km | 13.5 km/h | 4:26/km | 132 bpm |