Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:28 | 8.68 km | 26.1 km/h | 2:17/km | 143 bpm | 151 W |
2 | 00:05:58 | 1.12 km | 11.3 km/h | 5:18/km | 173 bpm | 255 W |
3 | 00:17:54 | 8.27 km | 27.7 km/h | 2:09/km | 154 bpm | 147 W |
4 | 00:03:50 | 1.08 km | 16.9 km/h | 3:33/km | 165 bpm | 263 W |
5 | 00:23:10 | 11.77 km | 31.6 km/h | 1:53/km | 151 bpm | 151 W |