Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:41 | 1 km | 8.1 km/h | 7:24/km | 115 bpm |
2 | 00:06:08 | 0.99 km | 9.7 km/h | 6:11/km | 129 bpm |
3 | 00:06:57 | 0.99 km | 8.7 km/h | 6:53/km | 133 bpm |
4 | 00:04:34 | 1.01 km | 13.2 km/h | 4:32/km | 126 bpm |
5 | 00:07:36 | 0.99 km | 7.8 km/h | 7:41/km | 139 bpm |
6 | 00:09:11 | 0.99 km | 6.5 km/h | 9:13/km | 139 bpm |
7 | 00:14:45 | 0.99 km | 5.4 km/h | 11:06/km | 106 bpm |
8 | 00:06:31 | 1.02 km | 9.6 km/h | 6:15/km | 112 bpm |
9 | 00:04:40 | 0.98 km | 12.6 km/h | 4:45/km | 130 bpm |
10 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 119 bpm |
11 | 00:05:06 | 0.99 km | 11.7 km/h | 5:07/km | 136 bpm |
12 | 00:04:44 | 0.99 km | 12.5 km/h | 4:48/km | 129 bpm |
13 | 00:02:31 | 0.5 km | 12 km/h | 5:0/km | 123 bpm |