Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 155 bpm |
2 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 157 bpm |
4 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 159 bpm |
5 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 162 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 159 bpm |
7 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 153 bpm |
8 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 157 bpm |
9 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 156 bpm |
10 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 149 bpm |
11 | 00:03:41 | 0.87 km | 14.2 km/h | 4:13/km | 151 bpm |