Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:35 | 1 km | 16.1 km/h | 3:43/km | 106 bpm |
2 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 121 bpm |
3 | 00:02:39 | 1 km | 20.8 km/h | 2:53/km | 130 bpm |
4 | 00:03:36 | 1 km | 16.1 km/h | 3:43/km | 138 bpm |
5 | 00:03:27 | 1 km | 17.5 km/h | 3:25/km | 141 bpm |
6 | 00:03:17 | 1 km | 18 km/h | 3:20/km | 145 bpm |
7 | 00:03:29 | 1 km | 16.8 km/h | 3:34/km | 149 bpm |
8 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 148 bpm |
9 | 00:03:46 | 1 km | 15.1 km/h | 3:58/km | 143 bpm |
10 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 146 bpm |
11 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 145 bpm |
12 | 00:02:17 | 1 km | 25 km/h | 2:24/km | 148 bpm |
13 | 00:02:43 | 1 km | 21.9 km/h | 2:44/km | 153 bpm |
14 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 150 bpm |
15 | 00:03:20 | 1 km | 17.5 km/h | 3:25/km | 154 bpm |
16 | 00:03:16 | 1 km | 18 km/h | 3:20/km | 153 bpm |
17 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 154 bpm |
18 | 00:02:09 | 0.5 km | 13.9 km/h | 4:18/km | 156 bpm |