Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:10 | 0.83 km | 10.1 km/h | 5:56/km | 113 bpm |
2 | 00:15:03 | 3.08 km | 12.3 km/h | 4:52/km | 131 bpm |
3 | 00:15:02 | 3.04 km | 12.1 km/h | 4:57/km | 136 bpm |
4 | 00:14:58 | 3.07 km | 12.3 km/h | 4:52/km | 138 bpm |
5 | 00:05:29 | 0.83 km | 9 km/h | 6:40/km | 122 bpm |