Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:03 | 8.68 km | 27.2 km/h | 2:12/km | 136 bpm | 128 W |
2 | 00:06:11 | 1.08 km | 10.4 km/h | 5:46/km | 170 bpm | 240 W |
3 | 00:17:05 | 8.32 km | 29.2 km/h | 2:03/km | 150 bpm | 139 W |
4 | 00:04:01 | 1.07 km | 15.9 km/h | 3:46/km | 167 bpm | 251 W |
5 | 00:32:47 | 15.12 km | 27.9 km/h | 2:09/km | 153 bpm | 164 W |