Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:54 | 8.05 km | 24.9 km/h | 2:24/km | 146 bpm | 154 W |
2 | 00:18:32 | 8.05 km | 26.2 km/h | 2:17/km | 143 bpm | 118 W |
3 | 00:19:02 | 8.05 km | 25.4 km/h | 2:21/km | 146 bpm | 141 W |
4 | 00:20:15 | 8.05 km | 23.8 km/h | 2:31/km | 142 bpm | 133 W |
5 | 00:17:52 | 8.05 km | 27 km/h | 2:13/km | 141 bpm | 135 W |
6 | 00:17:46 | 8.05 km | 27.2 km/h | 2:12/km | 140 bpm | 133 W |
7 | 00:19:14 | 8.05 km | 25.1 km/h | 2:23/km | 140 bpm | 124 W |
8 | 00:18:00 | 7.86 km | 26.2 km/h | 2:17/km | 141 bpm | 134 W |