Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 21.2 km/h | 2:49/km | 99 bpm |
2 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 126 bpm |
3 | 00:02:37 | 1 km | 22.5 km/h | 2:40/km | 87 bpm |
4 | 00:06:29 | 1 km | 9.1 km/h | 6:35/km | 104 bpm |
5 | 00:03:19 | 1 km | 17.6 km/h | 3:24/km | 145 bpm |
6 | 00:02:47 | 1 km | 20.9 km/h | 2:52/km | 146 bpm |
7 | 00:03:01 | 1 km | 18.8 km/h | 3:11/km | 148 bpm |
8 | 00:02:01 | 1 km | 27.3 km/h | 2:11/km | 106 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 147 bpm |
10 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 137 bpm |
11 | 00:02:31 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
12 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 147 bpm |
13 | 00:02:00 | 1 km | 28.4 km/h | 2:06/km | 144 bpm |
14 | 00:01:00 | 0.3 km | 10.5 km/h | 5:42/km | 91 bpm |