Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:09 | 8.55 km | 23.2 km/h | 2:35/km | 121 bpm | 85 W |
2 | 00:06:21 | 1.86 km | 17.6 km/h | 3:24/km | 165 bpm | 227 W |
3 | 00:56:14 | 21.98 km | 23.4 km/h | 2:33/km | 130 bpm | 97 W |
4 | 00:07:35 | 1.96 km | 15.5 km/h | 3:52/km | 168 bpm | 240 W |
5 | 00:37:13 | 10.15 km | 22.8 km/h | 2:37/km | 123 bpm | 79 W |
6 | 01:03:25 | 20.23 km | 22.1 km/h | 2:42/km | 124 bpm | 96 W |