Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 19.7 km/h | 3:02/km | 78 bpm |
2 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 84 bpm |
3 | 00:02:56 | 1 km | 18.8 km/h | 3:11/km | 88 bpm |
4 | 00:04:20 | 1 km | 13.2 km/h | 4:32/km | 109 bpm |
5 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 150 bpm |
6 | 00:02:48 | 1 km | 20.6 km/h | 2:54/km | 143 bpm |
7 | 00:03:00 | 1 km | 19.2 km/h | 3:07/km | 146 bpm |
8 | 00:01:52 | 1 km | 29.5 km/h | 2:02/km | 141 bpm |
9 | 00:02:15 | 1 km | 25.9 km/h | 2:18/km | 147 bpm |
10 | 00:02:00 | 1 km | 30.2 km/h | 1:59/km | 137 bpm |
11 | 00:02:17 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
12 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 104 bpm |
13 | 00:02:02 | 1 km | 28.8 km/h | 2:05/km | 123 bpm |
14 | 00:00:49 | 0.3 km | 17.1 km/h | 3:30/km | 126 bpm |