Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 116 bpm |
2 | 00:04:52 | 0.99 km | 12.2 km/h | 4:55/km | 125 bpm |
3 | 00:04:51 | 0.99 km | 12.2 km/h | 4:55/km | 128 bpm |
4 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
5 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 139 bpm |
6 | 00:04:18 | 1.01 km | 14.2 km/h | 4:13/km | 144 bpm |
7 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 146 bpm |
8 | 00:04:15 | 0.98 km | 13.9 km/h | 4:18/km | 144 bpm |
9 | 00:05:33 | 1.01 km | 10.9 km/h | 5:30/km | 132 bpm |
10 | 00:04:17 | 0.8 km | 12.6 km/h | 4:45/km | 130 bpm |