Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:43:20 | 20.53 km | 28.8 km/h | 2:05/km | 119 bpm | 146 W |
2 | 00:04:01 | 2.04 km | 30.5 km/h | 1:58/km | 139 bpm | 188 W |
3 | 00:04:01 | 1.94 km | 29 km/h | 2:04/km | 133 bpm | 150 W |
4 | 00:06:56 | 3.27 km | 28.3 km/h | 2:07/km | 132 bpm | 155 W |
5 | 00:48:37 | 21.79 km | 27 km/h | 2:13/km | 120 bpm | 126 W |