Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 126 bpm |
2 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 139 bpm |
3 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
4 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 151 bpm |
5 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 153 bpm |
6 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 155 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
8 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 156 bpm |
9 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 153 bpm |
10 | 00:03:08 | 0.64 km | 12.3 km/h | 4:52/km | 149 bpm |