Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:07 | 0.86 km | 10.9 km/h | 5:30/km | 111 bpm |
2 | 00:16:44 | 2.98 km | 10.7 km/h | 5:36/km | 124 bpm |
3 | 00:15:52 | 2.9 km | 11 km/h | 5:27/km | 131 bpm |
4 | 00:16:09 | 2.92 km | 10.9 km/h | 5:30/km | 132 bpm |
5 | 00:05:21 | 0.86 km | 11.1 km/h | 5:24/km | 119 bpm |