Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:46 | 2.73 km | 12 km/h | 5:0/km | 127 bpm |
2 | 00:24:25 | 2.18 km | 5.9 km/h | 10:10/km | 115 bpm |
3 | 00:23:34 | 5.14 km | 13.1 km/h | 4:34/km | 142 bpm |
4 | 00:21:33 | 3.69 km | 10.3 km/h | 5:49/km | 124 bpm |