Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:08 | 3.01 km | 11.9 km/h | 5:02/km | 131 bpm |
2 | 00:24:31 | 2.5 km | 6.8 km/h | 8:49/km | 123 bpm |
3 | 00:01:58 | 0.51 km | 15.7 km/h | 3:49/km | 152 bpm |
4 | 00:00:54 | 0.04 km | 2.7 km/h | 22:13/km | 135 bpm |
5 | 00:02:05 | 0.52 km | 14.9 km/h | 4:01/km | 153 bpm |
6 | 00:00:45 | 0.03 km | 2.7 km/h | 22:13/km | 134 bpm |
7 | 00:01:51 | 0.51 km | 16.6 km/h | 3:36/km | 153 bpm |
8 | 00:01:01 | 0.07 km | 4.4 km/h | 13:38/km | 137 bpm |
9 | 00:01:47 | 0.49 km | 16.5 km/h | 3:38/km | 156 bpm |
10 | 00:00:54 | 0.04 km | 2.7 km/h | 22:13/km | 141 bpm |
11 | 00:01:53 | 0.52 km | 16.6 km/h | 3:36/km | 155 bpm |
12 | 00:00:58 | 0.05 km | 3.4 km/h | 17:38/km | 143 bpm |
13 | 00:01:58 | 0.52 km | 15.8 km/h | 3:47/km | 156 bpm |
14 | 00:00:57 | 0.05 km | 3.2 km/h | 18:45/km | 141 bpm |
15 | 00:02:02 | 0.52 km | 15.2 km/h | 3:56/km | 158 bpm |
16 | 00:00:46 | 0.03 km | 2.4 km/h | 25:0/km | 141 bpm |
17 | 00:01:50 | 0.5 km | 16.5 km/h | 3:38/km | 156 bpm |
18 | 00:00:49 | 0.04 km | 2.9 km/h | 20:41/km | 139 bpm |
19 | 00:01:52 | 0.52 km | 16.6 km/h | 3:36/km | 156 bpm |
20 | 00:00:58 | 0.04 km | 2.7 km/h | 22:13/km | 143 bpm |
21 | 00:01:43 | 0.48 km | 16.9 km/h | 3:33/km | 157 bpm |
22 | 00:00:53 | 0.05 km | 3.5 km/h | 17:08/km | 146 bpm |
23 | 00:01:50 | 0.51 km | 16.8 km/h | 3:34/km | 156 bpm |
24 | 00:00:49 | 0.03 km | 2.4 km/h | 25:0/km | 150 bpm |
25 | 00:01:50 | 0.5 km | 16.4 km/h | 3:39/km | 155 bpm |
26 | 00:39:06 | 6.28 km | 9.7 km/h | 6:11/km | 127 bpm |