Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 136 bpm |
2 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 153 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 150 bpm |
4 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
6 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 154 bpm |
7 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 143 bpm |
8 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 146 bpm |
9 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 142 bpm |
10 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 143 bpm |
11 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 157 bpm |
12 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 146 bpm |
13 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 143 bpm |
14 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 152 bpm |
15 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 155 bpm |
16 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 158 bpm |
17 | 00:00:13 | 0.05 km | 12.6 km/h | 4:45/km | 160 bpm |