Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1.02 km | 10.9 km/h | 5:30/km | 120 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 123 bpm |
3 | 00:04:52 | 0.98 km | 12.1 km/h | 4:57/km | 132 bpm |
4 | 00:04:56 | 0.99 km | 12 km/h | 5:0/km | 134 bpm |
5 | 00:05:11 | 1.01 km | 11.6 km/h | 5:10/km | 132 bpm |
6 | 00:04:18 | 0.99 km | 13.8 km/h | 4:20/km | 143 bpm |
7 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 144 bpm |
8 | 00:04:49 | 0.98 km | 12.2 km/h | 4:55/km | 138 bpm |
9 | 00:05:11 | 0.99 km | 11.4 km/h | 5:15/km | 134 bpm |
10 | 00:01:51 | 0.33 km | 10.6 km/h | 5:39/km | 129 bpm |