Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 150 bpm |
2 | 00:04:39 | 1 km | 12.8 km/h | 4:41/km | 151 bpm |
3 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 142 bpm |
4 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 145 bpm |
5 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
6 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 138 bpm |
7 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 150 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 152 bpm |
9 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 151 bpm |
10 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 155 bpm |
11 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 149 bpm |
12 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 149 bpm |
13 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 150 bpm |
14 | 00:03:07 | 0.73 km | 14.3 km/h | 4:11/km | 158 bpm |