Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 153 bpm |
2 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 147 bpm |
3 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 146 bpm |
4 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 156 bpm |
5 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 148 bpm |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 143 bpm |
7 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 147 bpm |
8 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 158 bpm |
9 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 155 bpm |
10 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 156 bpm |
11 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 156 bpm |
12 | 00:01:45 | 0.44 km | 14.6 km/h | 4:06/km | 147 bpm |