Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 151 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
3 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
4 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 142 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 147 bpm |
6 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 142 bpm |
7 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
8 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 145 bpm |
9 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
10 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 150 bpm |
11 | 00:02:01 | 0.47 km | 14.4 km/h | 4:10/km | 162 bpm |