Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 161 bpm |
2 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 162 bpm |
3 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 157 bpm |
4 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 153 bpm |
5 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
6 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 161 bpm |
7 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 161 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 159 bpm |
9 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 162 bpm |
10 | 00:04:35 | 1 km | 13 km/h | 4:36/km | 159 bpm |
11 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 157 bpm |
12 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 156 bpm |
13 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 150 bpm |
14 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 157 bpm |
15 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
16 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
17 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 151 bpm |
18 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 159 bpm |
19 | 00:02:25 | 0.6 km | 15.2 km/h | 3:56/km | 147 bpm |